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      <title>Women's Cross Country Ready To Give MASCAC Competitors Run For Their Money In 2010</title>
      <link>http://www.mmabucs.com/sports/wxc/2010-11/releases/2010_Season_Outlook</link>
      <description>The Massachusetts Maritime women's cross country team is ready to give its MASCAC competitors a run for their money, as veteran Head Coach Linda Letourneau welcomes back five letterwinners from last season in what should be both an experienced and talented squad in 2010</description>
      <pubDate>Fri, 10 Sep 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2010-11/releases/2010_Season_Outlook</guid>
      <dc:date>2010-09-10T04:00:00Z</dc:date>
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      <title>Fograshy Finishes Career On Strong Note As Women's Cross Country Places 12th At 2009 New England Alliance Championships</title>
      <link>http://www.mmabucs.com/sports/wxc/2009-10/News/New_England_Alliance_Summary</link>
      <description>Senior Lauren Fograshy closed out her career with a strong 48th place finish for the Buccaneer women's cross country team on Saturday afternoon, as Massachusetts Maritime finished 12th in the final team standings at the 2009 New England Alliance Championships in Keene, N.H.</description>
      <pubDate>Sat, 31 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2009-10/News/New_England_Alliance_Summary</guid>
      <dc:date>2009-10-31T04:00:00Z</dc:date>
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      <title>Fograshy, O'Donnell Lead Women's Cross Country To Sixth Place Team Standing At 2009 MASCAC Championships</title>
      <link>http://www.mmabucs.com/sports/wxc/2009-10/News/2009_MASCAC_Championships_Summary</link>
      <description>Seniors Lauren Fograshy and Kaitlin O'Donnell led the way for the Buccaneer women's cross country team on Saturday afternoon, as Massachusetts Maritime placed sixth in the final team standings at the 2009 Massachusetts State College Athletic Conference Championships at Stanley Park in Westfield, Mass.</description>
      <pubDate>Sat, 24 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2009-10/News/2009_MASCAC_Championships_Summary</guid>
      <dc:date>2009-10-24T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mmabucs.com/images/wxc/kaitlinodonnell100309.jpg?max_width=160&amp;max_height=120" />
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      <title>Fograshy Records 58th Place Individual Finish As Women's Cross Country Notches 18th Place Team Standing At Westfield State James Early Invitational</title>
      <link>http://www.mmabucs.com/sports/wxc/2009-10/News/Westffield_State_Early_Invitational_Summary</link>
      <description>Senior Lauren Fograshy once again led the way for the Buccaneer women's cross country team on Saturday afternoon, as she posted a 58th place individual finish in leading Massachusetts Maritime to an 18th place team standing at the Westfield State James Early Invitational at Stanley Park in Westfield, Mass.</description>
      <pubDate>Sat, 10 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2009-10/News/Westffield_State_Early_Invitational_Summary</guid>
      <dc:date>2009-10-10T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mmabucs.com/images/wxc/fograshy101009.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Fograshy Sets Pace As Women's Cross Country Places 18th In Team Competition At Gordon Pop Crowell Invitational</title>
      <link>http://www.mmabucs.com/sports/wxc/2009-10/News/Gordon_Pop_Crowell_Summary</link>
      <description>Senior Lauren Fograshy continued her strong season for the Buccaneer women's cross country team on Saturday afternoon, as she helped lead Massachusetts Maritime to an 18th place finish in team competition at the Gordon Pop Crowell Invitational in Wenham, Mass.</description>
      <pubDate>Sat, 03 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2009-10/News/Gordon_Pop_Crowell_Summary</guid>
      <dc:date>2009-10-03T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mmabucs.com/images/wxc/kaitlinodonnell100309.jpg?max_width=160&amp;max_height=120" />
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      <title>Fograshy Leads Way For Women's Cross Country At All-Divisions Connecticut College Invitational</title>
      <link>http://www.mmabucs.com/sports/wxc/2009-10/News/Connecticut_College_Summary</link>
      <description>Senior Lauren Fograshy was the top individual performer for the Buccaneer women's cross country team on Saturday afternoon, as Massachusetts Maritime placed 15th overall at the all-divisions Connecticut College Invitational in Waterford, Conn.</description>
      <pubDate>Sat, 26 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2009-10/News/Connecticut_College_Summary</guid>
      <dc:date>2009-09-26T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mmabucs.com/images/wxc/conncollegewxc.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Fograshy's Sixth Place Individual Finish Lifts Women's Cross Country To Third Place Team Standing At Travis Fuller Invitational</title>
      <link>http://www.mmabucs.com/sports/wxc/2009-10/News/Travis_Fuller_Invitational_Summary</link>
      <description>The Buccaneer women's cross country team began the 2009 season with a solid third place performance at the Lt. Travis J. Fuller Invitational Saturday afternoon alongside the Cape Cod Canal, as senior Lauren Fograshy led the way with a sixth place individual finish</description>
      <pubDate>Sat, 12 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2009-10/News/Travis_Fuller_Invitational_Summary</guid>
      <dc:date>2009-09-12T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mmabucs.com/images/wxc/travisfullerwxc09.jpg?max_width=160&amp;max_height=120" />
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      <title>Depth, Experience To Benefit Women's Cross Country's Quest For MASCAC Crown This Season</title>
      <link>http://www.mmabucs.com/sports/wxc/2009-10/News/2009_Season_Preview</link>
      <description>A veteran Massachusetts Maritime women's cross country squad is looking to run away with success in 2009, as Head Coach Linda Letourneau welcomes back five letterwinners, including four seniors and juniors, that will lead the charge towards the Massachusetts State College Athletic Conference</description>
      <pubDate>Fri, 11 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2009-10/News/2009_Season_Preview</guid>
      <dc:date>2009-09-11T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mmabucs.com/images/wxc/wxcpreview.jpg?max_width=160&amp;max_height=120" />
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      <title>Buccaneer Two Sport Standout O'Donnell Named To NCAA Division III National Student-Athlete Advisory Committee</title>
      <link>http://www.mmabucs.com/sports/wxc/2008-09/news/O-Donnell_SAAC_Appointment</link>
      <description>Massachusetts Maritime junior women's cross country and softball standout Kaitlin O'Donnell has been appointed to a three-year term on the NCAA Division III Student-Athlete Advisory Committee and will begin serving on the prestigious board effective immediately</description>
      <pubDate>Mon, 17 Nov 2008 05:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2008-09/news/O-Donnell_SAAC_Appointment</guid>
      <dc:date>2008-11-17T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mmabucs.com/images/wxc/odonnellsaac1.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Fograshy Records Top Individual Finish For Women's Cross Country At 2008 New England Alliance Championships</title>
      <link>http://www.mmabucs.com/sports/wxc/2008-09/news/New_England_Alliance_Summary</link>
      <description>Junior Lauren Fograshy recorded the top individual performance for the Buccaneer women's cross country team on Saturday morning, as Massachusetts Maritime closed out its season by competing at the 2008 New England Alliance Championships in Westfield, Mass.</description>
      <pubDate>Sat, 01 Nov 2008 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2008-09/news/New_England_Alliance_Summary</guid>
      <dc:date>2008-11-01T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mmabucs.com/images/wxc/wxcteamweb.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Malagrino, Burbank And Fograshy Help Women's Cross Country Finish Sixth In Team Standings At 2008 MASCAC Championships</title>
      <link>http://www.mmabucs.com/sports/wxc/2008-09/news/MASCAC_Summary</link>
      <description>Senior Patricia Malagrino recorded a 20th place individual finish for the Buccaneer women's cross country team on Saturday morning, as Massachusetts Maritime placed four runners in the top 27 to finish sixth in the final team standings at the 2008 MASCAC Championships held in Westfield, Mass.</description>
      <pubDate>Sat, 25 Oct 2008 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2008-09/news/MASCAC_Summary</guid>
      <dc:date>2008-10-25T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mmabucs.com/images/wxc/wxcmascac.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Malagrino, Rizzo Lead Women's Cross Country To 13th Place Team Finish At Westfield State James Earley Invitational</title>
      <link>http://www.mmabucs.com/sports/wxc/2008-09/news/Westfield_Earley_Summary</link>
      <description>Seniors Patricia Malagrino and Emily Rizzo led the Buccaneer women's cross country team to a solid 13th place team finish on Saturday afternoon at the Westfield State James Earley Invitational held at Stanley Park in Westfield, Mass.</description>
      <pubDate>Sat, 11 Oct 2008 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2008-09/news/Westfield_Earley_Summary</guid>
      <dc:date>2008-10-11T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mmabucs.com/images/wxc/wxcweb1011.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Fograshy, Rizzo Lead Women's Cross Country To Solid 16th Place Team Finish At Gordon Pop Crowell Invitational</title>
      <link>http://www.mmabucs.com/sports/wxc/2008-09/news/Gordon_Pop_Crowell_Summary</link>
      <description>Junior Lauren Fograshy continued her solid season for the Buccaneer women's cross country team on Saturday afternoon, as Massachusetts Maritime placed 16th overall at the Gordon Pop Crowell Invitational in Wenham, Mass.</description>
      <pubDate>Sat, 04 Oct 2008 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2008-09/news/Gordon_Pop_Crowell_Summary</guid>
      <dc:date>2008-10-04T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mmabucs.com/sports/wxc/2007-08/news/XC_002.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Inclement Weather Forces Cancellation Of Connecticut College Cross Country Invitational</title>
      <link>http://www.mmabucs.com/sports/wxc/2008-09/news/Connecticut_College_Cancellation</link>
      <description>Due to the inclement weather currently impacting the region, both Buccaneer cross country teams will not be participating in the Connecticut College Invitational on Saturday morning in New London, Conn., as the event has been cancelled due to heavy rain</description>
      <pubDate>Fri, 26 Sep 2008 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2008-09/news/Connecticut_College_Cancellation</guid>
      <dc:date>2008-09-26T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mmabucs.com/sports/wxc/2007-08/news/W_XC_002.jpg?max_width=160&amp;max_height=120" />
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      <title>Fograshy Posts Top Individual Performance For Women's Cross Country At UMass Dartmouth Shriners Invitational</title>
      <link>http://www.mmabucs.com/sports/wxc/2008-09/news/UMass_Dartmouth_Summary</link>
      <description>Junior Lauren Fograshy posted the top individual time for the Buccaneer women's cross country team on Saturday afternoon, as Massachustts Maritime placed 36th overall in team competition at the UMass Dartmouth Shriners Invitational</description>
      <pubDate>Sat, 20 Sep 2008 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2008-09/news/UMass_Dartmouth_Summary</guid>
      <dc:date>2008-09-20T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mmabucs.com/images/xc/XC_002.JPG?max_width=160&amp;max_height=120" />
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      <title>Women's Cross Country Opens Season With Fourth Place Finish In Travis Fuller Invitational</title>
      <link>http://www.mmabucs.com/sports/wxc/2008-09/news/Travis_Fuller_Summary</link>
      <description>The 2008 Massachusetts Maritime women's cross country campaign opened on Saturday afternoon with the Travis Fuller Invitational on campus, as the Buccaneers finished fourth of 10 teams entered in the event</description>
      <pubDate>Sat, 13 Sep 2008 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2008-09/news/Travis_Fuller_Summary</guid>
      <dc:date>2008-09-13T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mmabucs.com/images/wxc/XC_004.JPG?max_width=160&amp;max_height=120" />
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      <title>Women's Cross Country Begins 2008 Season Saturday With Fuller Invitational</title>
      <link>http://www.mmabucs.com/sports/wxc/2008-09/news/2008_Season_Preview</link>
      <description>The Massachusetts Maritime women's cross country team returns to action this fall with three veteran runners under the tutelage of Head Coach and former Buccaneer Linda Letourneau '87</description>
      <pubDate>Fri, 12 Sep 2008 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2008-09/news/2008_Season_Preview</guid>
      <dc:date>2008-09-12T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mmabucs.com/images/xc/XC_002.JPG?max_width=160&amp;max_height=120" />
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      <title>Women Compete in Alliance XC Championship</title>
      <link>http://www.mmabucs.com/sports/wxc/2007-08/news/Alliance_XC_Championship</link>
      <description>Meredith Hall (Duxbury) was the first to cross the finish line Saturday for the Massachusetts Maritime Academy Lady Buccaneers at the Alliance - Little East Cross-Country Championship on the campus of U-Mass Dartmouth. Hall ran 56th with a finishing time of 21:54.</description>
      <pubDate>Wed, 14 May 2008 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2007-08/news/Alliance_XC_Championship</guid>
      <dc:date>2008-05-14T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mmabucs.com/sports/wxc/2007-08/news/XC_002.JPG?max_width=160&amp;max_height=120" />
    </item>
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      <title>Buccaneers Run At Connecticut College Invite</title>
      <link>http://www.mmabucs.com/sports/wxc/2007-08/news/Connecticut_College_Invite</link>
      <description>The Massachusetts Maritime womens' cross-country squad was led by freshman Meredith Hall (Duxbury MA) at Saturday's Connecticut College Cross-Country Invitational. &#xD;
Hall covered the 6 K course in a time of 26:50.</description>
      <pubDate>Wed, 14 May 2008 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2007-08/news/Connecticut_College_Invite</guid>
      <dc:date>2008-05-14T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mmabucs.com/sports/wxc/2007-08/news/W_XC_002.jpg?max_width=160&amp;max_height=120" />
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      <title>Women's XC Runs James Early Invite</title>
      <link>http://www.mmabucs.com/sports/wxc/2007-08/news/James_Early_Invite</link>
      <description>The MMA Lady Buccaneers finished 17th in a field of 20 Saturday in the 5k James Early Invitational at Stanley Park in Westfield. Trinity College won the event.</description>
      <pubDate>Wed, 14 May 2008 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2007-08/news/James_Early_Invite</guid>
      <dc:date>2008-05-14T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mmabucs.com/sports/wxc/2007-08/news/XC_004.JPG?max_width=160&amp;max_height=120" />
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      <title>MMA Women Finish Sixth In MASCAC Championship</title>
      <link>http://www.mmabucs.com/sports/wxc/2007-08/news/MASCAC_Championship</link>
      <description>MOORE STATE PARK Paxton, MA. The Lady Bucs were led by Lauren Fograshy (Monson) in Saturday's 2007 MASCAC Cross-Country Championship at Moore State Park in Paxton, MA.</description>
      <pubDate>Wed, 14 May 2008 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2007-08/news/MASCAC_Championship</guid>
      <dc:date>2008-05-14T04:00:00Z</dc:date>
    </item>
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      <title>MMA Women Run 17th At Pop Crowell</title>
      <link>http://www.mmabucs.com/sports/wxc/2007-08/news/Pop_Crowell</link>
      <description>The Massachusetts Maritime Academy Lady Buccaneers finished 17th in a field of 22 at the Pop Crowell Invitational at Gordon College.</description>
      <pubDate>Wed, 14 May 2008 04:00:00 GMT</pubDate>
      <guid>http://www.mmabucs.com/sports/wxc/2007-08/news/Pop_Crowell</guid>
      <dc:date>2008-05-14T04:00:00Z</dc:date>
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